Ascend Performance is a physical training company that is unique in its ability to offer professional strength and conditioning support, and personal training to people from all backgrounds and experiences. Offering structured and organised exercise programmes for the casual trainer, as well as providing professionally designed and managed strength and conditioning programmes for performance based athletes; Ascend is able to support and enhance the success of its clients through exercise and athletic conditioning. With an increasing recognition being given to the mental barriers of reaching your goals, and improving sports performance; Ascend also provides Neuro-Linguistic Programming support to those that require it.Furthermore, Ascend has a belief that everyone should be entitled to exercise regardless of barriers. To prove this, Ascend has launched its very own Team Ascend programme where those people with unique and special cases will be sponsored by Ascend, and given extra support so that they too can reach their training and ultimate lifestyle goals. Ascend Performance is for those that can see where they want to be, and then turn it into reality.Ascend Performance is for those that want to reach their potential.