The AskDamz Wellness Institute was borne out of the need to enlighten people about the importance of balance, and how people's lifestyle choices influence all aspects of their life.The AskDamz Wellness Institute is a place where Wholeness is achieved and skills are enhanced. We are here to help individuals function at their best Physical, Mental, Emotional and Financial State.We have a wide range of courses that covers; Weight and Stress management, Physical fitness, First Aid, Child and Adult nutrition etc.Our aim is to guide and motivate people as they make healthier lifestyle choices that will contribute positively towards their general wellbeing and certify them to train others on how to achieve same.The Askdamz Wellness Institute also offers business visibility to entrepreneurs who would like to reach same audience with their messages.