To hit the gym at the break of dawn or to smash it out late at night doesn't matter, it sets the tone and puts you in control to take on your world. Seeing friends around you standing together in movement pushes you, every day a bit harder and every week a bit faster. Together you form a cavalry.What we do better than anyone is attitude, a little thing that makes a big difference. If your bringing that to the table doors will open, weights get lighter and runs get longer, it means you care. To care about the big things, health, wellbeing and fitness is a given but the difference is in the details. Here passion is more than enthusiasm or excitement, it's materialised into action.