At Mountain Heart, we believe that emotional literacy plays a vital role in the growth and well-being of our young people. In today's digitally-driven world, young individuals often experience difficulty in understanding and expressing their emotions effectively, which is why we are dedicated to fostering a safe and supportive environment where emotional intelligence is valued and nurtured.Through our group activities and programs, we encourage open and authentic communication for individuals to develop a deeper understanding of their strengths and areas for growth. The provided skills and tools will help kids navigate the complexities of their emotions to build healthier relationships within themselves and others.