Recipes4Change provides individual coaching using Transactional Analysis, NLP, Time Line Therapy and hypnosis to assist clients in achieving the positive changes they desire on a personal and professional level. At Recipes4Change you can work on:- gaining self-awareness of patterns carried from the past that are negatively impacting your present. - Your self-confidence or self esteem -Improving your communication skills or resolving a conflict at work-Improving your relationship or your parenting skills-Managing your anxiety, fear or a phobia-Being more motivated to be fit and healthy-Learning how to cope better with change and having a generally more positive outlook on life