I offer you authentic proven results through nutrition. Teaching you how to become healthier, stronger and make more educated decisions about food. I use Dr. Sears L.E.A.N system which stands for Lifestyle, Exercise, Attitude, and Nutrition. By applying these techniques, I help you take a proactive approach to your nutrition and wellness. Discover the benefits of eating a whole food diet, eating for energy and lifestyle nutrition. In my "Take Back Your Life Workshop" you will also learn how 85% of all diseases are diet related and can be managed by making positive changes in the way you eat.