Sick of fad diets and empty promises of weight loss? Tired of being stuck between starving yourself or diving into a entire family-sized bar of chocolate? Or do you just want to feel a little less crazy around food?Then intuitive eating might just be for you.If you fancy being part of a movement where health (defined by actual markers of health, not weight), self-compassion and body respect are prioritised, come and join the non-diet revolution. We take a stand against ‘fad' diets and give you the tools to take charge of your health and live your life the way you choose.