Feeling low on energy, unhappy, uncertain? Want to be healthier and happier but don't know how? Hypnosis is how. Hypnosis is a safe and natural way to stop unhealthy habits and improve your mood.Valerie Grimes, Hypnotist (in person and virtual) and Roger Simpson, Hypnotist (virtual) gently lead their clients into their own subconscious mind to discover the true ability to create change. Real, on the spot, Self Care and without having to read a bunch of books or listen to podcasts or watch videos. Your ability to create a new, deeply embedded and permanent belief exists and we can take you there.Most people find that hypnosis sessions are excellent for:Stopping an unhealthy habitReleasing fear: anxiety, anger, sadnessImproving a skillBecoming a much better version of themselvesProblem solvingAccessing creativityAnd much much more, the possibilities are as endless as your subconscious mind.We offer no fee 15 minute phone consultations to find out if you are a great fit for hypnosis and The Flow Center.Take Good Care.