Mental Health is more precarious and needed than ever. The future of our planet depends on our ability to mindfully manage our reactions, create meaningful connections, and bring more heart to everything we do. When you receive coaching with Jay, you'll amplify your Self-Awareness, boost your Resilience, and enjoy the Freedom and Joy that arise from your decision to live Authentically. Why settle for surviving when you could be Thriving? For feedback from others who've experienced coaching, consulting, and facilitation, please refer to the Recommendations here: https://www.linkedin.com/in/thrivinglife .