Although fitness is fundamental to a healthy life, traditional teaching and coaching methods have made it difficult for many people to achieve significant results - they ignore the basic principles necessary for sustainable and consistent success.The adventX™ method is a foolproof approach to fitness conditioning that begins with an On-Target fitness evaluation, encourages you to set attainable goals, and gains significant results far faster than conventional methods. We train in weekly improvement cycles with seasonal goals that help you achieve not just physical fitness, but a knowledge of movement, physiology, nutrition and training techniques that can be applied to your lifestyle in a way that ensures that fitness is a source of joy, health and balance for life.While we have our roots in outdoor adventure fitness, our programs are simple, using smart exercises that need little or no equipment and can be done anywhere. We train everywhere: in beautiful outdoor places when we can; but we'll turn any space into an adventurous, exciting training area for workouts that are fun, full of variety and fueled by a team approach.adventX™ aims to enrich as many lives as possible by improving the way fitness is taught and practiced. Our goal is to make the experience of exercise, fitness and adventures more accessible, enjoyable and satisfying for everybody.