Through a network of certified yoga instructors, Warrior Yoga (WY) provides free yoga to vulnerable and under-resourced communities in an effort to improve mental and physical health outcomes. Warrior Yoga works with existing community organizations, charities, and shelters in order to add yoga and meditation to their range of services. Yoga has been proven to be an effective preventative health m...Through a network of certified yoga instructors, Warrior Yoga (WY) provides free yoga to vulnerable and under-resourced communities in an effort to improve mental and physical health outcomes. Warrior Yoga works with existing community organizations, charities, and shelters in order to add yoga and meditation to their range of services. Yoga has been proven to be an effective preventative health measure which can reduce risk and symptoms of chronic pain, inflammation, heart disease, anxiety, depression and more. By making yoga available to all, we believe we can build healthier, more peaceful, and more resilient communities. Furthermore, by reducing financial, social, and geographic barriers we make the healing benefits of yoga and meditation available to those who may benefit from it the most.As an international non-profit, Warrior Yoga offers classes, workshops, retreats, and events to individual students, groups, and workplaces. Classes are easily tailored to the needs, abilities, and interests of attendees. Our students invest in their own mental and physical wellbeing while also investing in the wellbeing of their community.Funds raised help power the Warrior Yoga Karma Project which includes weekly outreach classes for people suffering/recovering from adverse circumstances including but not limited to violence, conflict, abuse, and poverty. In addition, the Warrior Yoga Karma Project has 2 special committees which host healing spaces led for and by LGBTQ2IA+ and BIPOC communities. We also offer scholarships for yoga teacher trainings in an effort to increase representation within the industry.