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MNML Health

Accountability Coach

Team Manager for USA Swimming

Community Care Specialist

Co-Owner / Manager

Regional Sales Manager

Studio Manager

Assistant Studio Manager

Gmail

Outlook

Google Apps

CloudFlare Hosting

Amazon AWS

Digital Ocean DNS

As the National Governing Body for the sport of swimming in the United States, USA Swimming is a 400,000-member service organization that promotes the culture of swimming by creating opportunities for swimmers and coaches of all backgrounds to participate and advance in the sport through clubs, events and education. Our membership is comprised of swimmers from the age group level to the Olympic Team, as well as coaches and volunteers. USA Swimming is responsible for selecting and training teams for international competitions including the Olympic Games and strives to serve the sport through its core objectives. For more information, visit www.usaswimming.org. 

USA Swimming

Research Software Engineer

Board Member

Athlete Advisory Committee Member

Data Analytics Intern

Applied Machine Learning Scientist Intern

Professional Swimmer and Olympic Gold Medalist

Assistant Swim Coach

Splash correspondent

Product Owner

Head Swim Coach

Head Varsity Swim Coach

Coach

Director, International Games Operations

Manager, International Games Operations

Coordinator, International Games Prep

Multilateral Affairs Intern, Bureau of International Organization Affairs

Assistant Project Manager

Office Manager and Executive Assistant

Access and Conference Assistant

Athletes' Advisory Council

Project Coordinator

National Team Athlete

Energy Standard

Brand Intern

Swim Instructor

Assistant Coach

Aquatics Director

Fastly CDN

Salesforce

Microsoft Office 365

Freshdesk

AdRoll

West Coast Fitness is a leading franchisee of Orangetheory® Fitness with 50 studios in Los Angeles, San Francisco's South Bay area and Ohio. Our mission is to lead, support, & inspire the Orange Passion. We do this by focusing on our amazing and talented team and emphasizing the 3 C's of Success- Clarity, Communication and Collaboration.Led by highly skilled coaches, each Orangetheory workout incorporates endurance, strength, and power elements through a variety of equipment including treadmills, rowing machines, TRX Suspension Training®, free weights and more.The end result is more energy, visible toning and the 'Orange Effect'​ – where participants keep burning calories for up to 36 hours post-workout (the Orangetheory Fitness 'afterburn'​) for an average of 500+ total calories burned per every 60-minute workout.

West Coast Fitness LLC

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Mobile Friendly

Google Font API

WordPress.org

Body One Fitness is a private group training facility that offers High-Volume/High-Intensity strength and cardio conditioning workouts in small group classes. Our classes change each day and are a combination of weights-barbells, kettlebells, dumbbells - and cardio intervals that are designed for all fitness levels.  ​Established in 1998, Body One Fitness has grown from the personal training business of founder Lou Sidella to two business locations teeming with clients pushing themselves, pushing each other to be one step faster, one rep higher, one goal closer than ever before.​Challenge yourself at our Redondo Beach location- and B1 with your goals. MISSION STATEMENT: Provide a safe, motivating, and welcoming community where individuals at any fitness level at any age can achieve their fitness goals.VISION STATEMENT: Become a household name in the fitness industry through positive member experience, continued education, and proven results. AWARDSSouth Bay's Best 2021/2022 Awards:BEST Boot Camp and Personal Trainer (Lou Sidella)FAVORITE Crossfit, Health Club and Trainer​Voted "Favorite Gym of the South Bay" in 2011, 2012, 2015 and 2016 by the Daily BreezeLou Sidella voted "Favorite Trainer" in 2015, 2018, 2019 and 2020 by The Daily BreezeVoted "Best Specialty Gym" in 2018 by Easy Reader Best of the BeachVoted "Best Neighborhood Gym" Easy Reader Best of the Beach 2014, 2016, 2019, 2020, 2021, 2022 and 2023.Lou Sidella voted "Best Trainer" in 2014, 2016, 2018, 2019, 2020 and 2021 by Easy Reader Best of the BeachRecognized by LA County Supervisors in 2017 for Fundraising efforts of Row for a Reason benefiting The Cancer Support Community of the South Bay

Adriana Quirke

Accountability Coach at MNML Health

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